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HIIT AQUA WORKOUT  LONDON

Aqua classes & Aqua training 

START THE FULL COURSE 

     ONLINE COURSE INFO  

Online certification practise tests (DEMO)

Please complete all sections before uploading & sending us video evidence of your mini- Swimsanity class.

(note the above information and following tests are designed just to give you an idea of the type of questions that should expect in the full online certified trainer course) 

PAGE 1:       INTRO TO HIIT

PAGE 3:     TRAINING PRINCIPLES

PAGE 2:     PHYSIOLOGY

PAGE 4:     EXERCISE IN WATER

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